Episode No. 41 How To Get Back Up After Facing A Major Life Challenge With Andrea O.

In today's episode, I'm chatting with serial entrepreneur Andrea Ouellette. Two years ago she found out that she had a massive brain tumor and had to have surgery right there on the spot. Today she's talking about resilience,  the importance of listening to your body and how to bounce back when life knocks the wind out of you!

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Work Life Balance, Mindset, Interviews Jessica Lauren Work Life Balance, Mindset, Interviews Jessica Lauren

Episode No. 39 Getting Out Of Financial, Spiritual + Mental Debt With Kristin Sutton

Today Kristin Sutton of Debt Free Black Girl sits down and shares how she paid off $10k debt in 8 months and how she overcame other forms of debt in her life including depression, homelessness, negative self-talk and more. Tune into The Sunday Jumpstart Podcast on iTunes, Spotify + wherever else you listen to podcasts to check out today's episode.

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Episode No. 37 How To Ease Into The New Year Without Overwhelming Yourself

Right at the top of the year, we have the tendency to bite off way more than we can chew. In an effort to create major change in our lives we overcommit to all the things which then causes stress, overwhelm and burn out. In today's episode of The Sunday Jumpstart Podcast, we're chatting about easing our way into the new year in order to knock our 2019 goals out of the park and not be stressed while doing it!

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Work Life Balance, Entrepreneurship Jessica Lauren Work Life Balance, Entrepreneurship Jessica Lauren

Episode No. 28 How To Stop Chasing Perfection In Your Life + Work

One of the reasons many of us are stuck in our lives + careers is because we're chasing perfection. In today's episode, we're going to learn how to show up, ask bolding and play big even when life is a little imperfect, messy and scary. Episode is available on iTunes, Spotify, Stitcher, Google Podcasts and Android Podcasts.

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