Episode No. 48 Living With Intention
On today's episode of The Sunday Jumpstart Podcast, we're breaking down what it means to live a life of intention!
Episode No. 41 How To Get Back Up After Facing A Major Life Challenge With Andrea O.
In today's episode, I'm chatting with serial entrepreneur Andrea Ouellette. Two years ago she found out that she had a massive brain tumor and had to have surgery right there on the spot. Today she's talking about resilience, the importance of listening to your body and how to bounce back when life knocks the wind out of you!
Episode No. 39 Getting Out Of Financial, Spiritual + Mental Debt With Kristin Sutton
Today Kristin Sutton of Debt Free Black Girl sits down and shares how she paid off $10k debt in 8 months and how she overcame other forms of debt in her life including depression, homelessness, negative self-talk and more. Tune into The Sunday Jumpstart Podcast on iTunes, Spotify + wherever else you listen to podcasts to check out today's episode.
Episode No. 37 How To Ease Into The New Year Without Overwhelming Yourself
Right at the top of the year, we have the tendency to bite off way more than we can chew. In an effort to create major change in our lives we overcommit to all the things which then causes stress, overwhelm and burn out. In today's episode of The Sunday Jumpstart Podcast, we're chatting about easing our way into the new year in order to knock our 2019 goals out of the park and not be stressed while doing it!
Episode No. 34 How To Get Unstuck + Finally Make That Tough Decision
Are you stuck at a crossroads in your life and don't which decision to make? Take a listen to today's episode of The Sunday Jumpstart Podcast. It will help you get unstuck and make that big decision you've been dreading to make with confidence!
Episode No. 30 Making Joy A Priority
I am all about that hustle + dream chase life. But as I was facing yet another creative burn out I decided to shake some things up and made joy a priority.
Episode No. 28 How To Stop Chasing Perfection In Your Life + Work
One of the reasons many of us are stuck in our lives + careers is because we're chasing perfection. In today's episode, we're going to learn how to show up, ask bolding and play big even when life is a little imperfect, messy and scary. Episode is available on iTunes, Spotify, Stitcher, Google Podcasts and Android Podcasts.
Episode No. 27 Hustle + Faith With Marlena Banks
In today's episode of The Sunday Jumpstart, we're chatting it up about hustle and faith with Marlena Banks. She's the author of the new book Big Idea Food: A Weekly Devotional For Entrepreneurs, Side Hustlers And Dreamers.
Episode No. 26 Getting Comfortable Saying No.
Saying no ain't easy. So in today's episode of The Sunday Jumpstart Podcast, we're chatting it up about getting comfortable saying no.