The holidays are right around the corner so you know what that means? Unwanted probing questions about your life from well-meaning friends and family. And guess what? Ain't nobody got time for that! So in today's episode, we're discussing how to set some boundaries with your friends and family during the holiday so that you can actually enjoy them! Click through to listen.

In today's episode, I'm sharing one question you can ask yourself that will help you get into the habit of putting yourself first. If you've been having a hard time prioritizing your needs, wants and well being then today's episode is for you! 

When we first set off on a new endeavor we expect our friends and family to be the first in line to support, purchase or sign up. Well, what if they don't because their not your ideal client, customer, or reader? Do you just stop in your tracks and give up on your dreams? Absolutely not! In today's episode, we're talking about where to find your people and what to do if your inner circle isn't all that interested in being your customer. Click through to listen to the last installment of the Ditching The Excuses Series: "What If My Friends + Family Don't Support Me?" available wherever you listen to podcasts.

Our Ditching The Excuses Series is still going strong. Check out today's episode to learn how to let go of the "I don't have the right/enough resources" excuse.

This week we're continuing our Ditching The Excuses series by taking an in-depth look at the "It's already been done excuse". If you have a dope idea about afraid to put it out there because you're worried that it's already been done then today's episode is for you! Listen now on your favorite streaming platforms!

Over the course of the next few weeks, we're going to dismantle some of the most common excuses we use that keep us stuck in our goal chase. Today we're talking about the "I don't know enough" excuse otherwise known as analysis paralysis.

Remember those goals + intentions that you set back in January? Did you fall off of them? No worries, I did too! That's why in today's episode I'm sharing how I got back focused + recommitted to my hustle.

A lot of people will tell you to love yourself but don't do a good job of telling you how. HOW? do you show yourself some love? Well on today's episode I'm sharing ways you can nurture the relationship you have with yourself + so much more.

In today's episode of The Sunday Jumpstart Podcast, I sit down with Siobhan Sudberry, author of, The Motherless Child Guidebook: A Sacred Space For Healing Your Mother Wounds. Available now on Apple Podcasts, Spotify + TuneIn

In today's episode, we're talking about getting comfortable being the beginner and not giving up after not seeing immediate results.