Episode No. 70 Putting Yourself First
“Sometimes i’ll stop what i’m doing + ask myself— what is the most loving + kindest thing I can do for myself in this moment…”
-Jessica Lauren
In today's episode, I'm sharing one question you can ask yourself that will help you get into the habit of putting yourself first. If you've been having a hard time prioritizing your needs, wants and well being then today's episode is for you!
Resources Mentioned In Today's Episode:
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Taylor Elyse Morrison Founder of Innerworkout + Podcast host of Be School
Flipd (If you're tired of your scrolling habit)
Headspace (Mediation App)
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