In today's episode of The Sunday Jumpstart Podcast we're chatting it up about how to deal with our inner critic, anxiety, overwhelm.

Burnout is real! So real I took a month-long hiatus from the blog and podcast. In today's episode of The Sunday Jumpstart Podcast we're keeping it real about burn out and how to bounce back from it!

You're allowed to dream new dreams! In today's episode of The Sunday Jumpstart Podcast, we're chatting it up about what it's like when your dreams and goals shift and you're ready to change direction and start a new chapter in your life, goals or career.

One of the reasons we never achieve our goals is because we let one little word stand in our way; the word “no”. We get one of those bad babies and we run back into our comfort zones. I get it, rejection sucks big time. Trust me I know. In today’s episode, we’re talking about committing to 100 no’s. Sounds crazy? Well, click here to learn more!

Remember those goals that you set in January? How are you doing? If you're accomplishing your set goals, good for you boo! Keep it going! But if you're like most people who have gotten away from accomplishing their goals, don't worry. By this time of the year,

Day jobs can suck! But they don’t have to. I learned to make the most out of my day job by letting it fund my dream work. Find out more on The Sunday Jumpstart Podcast!

Have you been feeling "blah" when it comes to your business? Then it's time to reconnect with you why to help you get re-energized + get back in the ring.

Burned out? Maybe instead of trying harder, try easier. Do the work but with it with ease. Check out today's episode to learn more.

Nothing is harder than staying motivated when you aren’t seeing the results you’d hope for. Today we’re chatting about how to stay in the game and not give up.

Comparison is the thief of all joy. So how do you do it? How do you stop comparing and really enjoy the lane that you’re in. Simple Keep your eyes on your own paper.