Productivity, Mindset Jessica Lauren Productivity, Mindset Jessica Lauren

Episode No. 58 The "Get To Do" List

Have you ever looked at your to-do list and thought “UGH! I hate that I HATE to do all of this ish?” Yeah me too! It’s overwhelming right? Well, what if we reframed our to-do list + and added some gratitude to it? Instead of thinking of your tasks as have to, why not think of it as a blessing that you GET to do all the things? Learn more about this mindset shift in today’s episode.

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Mindset, Self Care Jessica Lauren Mindset, Self Care Jessica Lauren

Episode No. 56 A Surprising Way To Deal With Worry

In this week’s episode, I’m sharing a recent revelation I had about worrying. How I got to this a-ha moment might surprise you but I think it’ll be a major blessing in your life. So if you’ve been feeling overwhelmed with worry then today’s episode is for you. Resources Mentioned In Today’s Episode: Interested in learning more about...

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Productivity Jessica Lauren Productivity Jessica Lauren

Episode No. 51 How To Be Super Consistent In Your Goal Chase

Being consistent is beyond hard! Why? Well because it requires you to honor the commitment you've made to your goals regardless of how you're feeling and what's going on. So in today's episode of The Sunday Jumpstart Podcast, we're talking about how to develop + strengthen your consistency muscle so that you can achieve those mega goals!

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