For the entire month of June, I’m challenging you to document your wins! Check out why in this week’s #QuickTip.

Do you ever feel super guilty because you're not doing "enough"? What the heck does enough even mean, btw? We'll be exploring that in today's podcast episode

It’s March 1st baby which means we are officially 60 days into 2020! So how’s it going? Have you been knocking your goals out of the park, or not so much? Well, today we’re going to perform a 60 Day Review. We’ll figure out what’s been working, what needs improvement + what the hell you need to nix in order to get your dreams on and poppington!

Feeling guilty about not scratching everything off of your to-do list? Make an “I Did That” list and stop the guilt dead in its tracks!

Overwhelmed by your workload? Today I’m sharing a simple way to tackle it + keep your sanity.

Why is time tracking such a big deal? Find out why in this week’s SJS Quick Tip #3.

Done is better than perfect. Keep it simple + don’t overcomplicate the process.

Are you tired of saying "yes" to every request that slides across your desk? Why not create "Yes" days? Yes, days are specific days where you're willing to help your peeps out but on your own terms. Once those days are filled, then you can easily say no, until you schedule in another yes day.

Have you ever looked at your to-do list and thought “UGH! I hate that I HATE to do all of this ish?” Yeah me too! It’s overwhelming right? Well, what if we reframed our to-do list + and added some gratitude to it? Instead of thinking of your tasks as have to, why not think of it as a blessing that you GET to do all the things? Learn more about this mindset shift in today’s episode.

We are officially at the halfway mark of 2019! Yikes right?! Now is a good time to do a mid-year check-in to see if you're on track with your goal chase.