Quick Tip #23 Let Your Reminders App Be Your Emotional Guide

Quick Tip #23 Let Your Reminders App Be Your Emotional Guide .jpg

“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.”

-Muhammad Ali

 

We have our morning routines to help set the tone for the day. Night routines to help us decompress and relax. But throughout the day, we tend to just put our heads down, put out fires, and keep things pushing. But what if there was a way to care for and support ourselves throughout the day? A way to speak life into a stressful situation or give ourselves a little bit of an emotional boost? Well, there is! In today's #QuickTip, I'm sharing how your Reminders App can give you the push you need and be a great source of inspiration and motivation. Check out this week's #QuickTip below!

 

Resources Mentioned In Today’s Episode:

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Episode No. 108 How To Speak Up for Yourself + Have Tough Conversations

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Episode No. 107 Conquering The Fear Of Posting On Social Media