Episode No. 98 The Seven Day Challenge: [Take Action + Make 'Ish Happen In 7 Days]

“Work will fill whatever space of time that you give it. If you give yourself a month to complete something. Guess how long it’ll take you? A month. Giving yourself shorter, closer deadlines will help put a fire under your butt to get ‘ish done. That’s why this is a seven day challenge and not 30. We got work to do!”

-Jessica Lauren excerpt from the show

It’s the beginning of Quarter Four and you know what that means? It means we’re in the final stretch of 2020. Thank God! Quarter Four is a special time for us #GoalGetters because it means we have 12 more weeks to make those dreams of ours happen, captain! And I can't think of a better way to get our heads back into the game than with a nice little challenge. (Insert smirk here). The 7-day challenge is designed to boost your productivity, help you get those ideas out of your head, onto paper, and into action! Get all the deets on this week's episode of The Sunday Jumpstart Podcast.

Resources Mentioned In Today’s Episode:

• This post contains affiliate links.  This means if you decide to purchase an item that is linked I will receive a portion of the sales to help fund The SJS Podcast! Thanks for the support *

• *Ready to start talking with a licensed therapist? Get 10% off of your first month of counseling when you try Better Help. Check out TryBetterHelp.Com/SJSPodcast to start today!

• Sign up for The Re: Focus Newsletter— a weekly newsletter helping you get back on track + finish the week strong!

• Episode No. 95 Your Big Comeback

• Episode No. 62 Getting Comfortable Being The Beginner

• Episode No. 25 Getting Things Done Using The 1-3-5 Rule

• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones By James Clear