Episode No. 48 Living With Intention
On today's episode of The Sunday Jumpstart Podcast, we're breaking down what it means to live a life of intention!
Episode No. 35 What's A Life Coach + Why It Might Be Time To Hire One With Brea Williams
In today's episode of The Sunday Jumpstart Podcast, we're chatting it up with life coach Brea Williams. She's breaking down the difference between a life coach and therapist and how to know when it's time to hire either one.
Episode No. 26 Getting Comfortable Saying No.
Saying no ain't easy. So in today's episode of The Sunday Jumpstart Podcast, we're chatting it up about getting comfortable saying no.
Episode No. 22 How To Bounce Back From Burnout
Burnout is real! So real I took a month-long hiatus from the blog and podcast. In today's episode of The Sunday Jumpstart Podcast we're keeping it real about burn out and how to bounce back from it!
Episode No. 20 You're Allowed To Change Direction (In Your Goals, Life + Career)
You're allowed to dream new dreams! In today's episode of The Sunday Jumpstart Podcast, we're chatting it up about what it's like when your dreams and goals shift and you're ready to change direction and start a new chapter in your life, goals or career.
