Quick Tip #12 Ask Yourself— What Do I Need More Of?

“Get into the habit of asking yourself: Does this support the life I’m trying to create?”

When was the last time you checked within to see what you needed more of? I know these past few months have been a 💩 show. You've literally been doing your best to survive. But if we were to put survival mode on pause for just a hot second, and focus on thriving, what does that look like for you? What do you need right now at this very moment to feel better, think clearer, and to start putting the pieces back together again?

• More rest?

• More two-sided friendships?

• More stillness?

• More laughs?

• More boundaries?

Today is the beginning of a new month (Hey July! Hey!) and what better way to kick off a new season than spending some time figuring out what you want/ need more of in your life? Because once you answer that question you can begin to do the work that helps put you first and honor your deepest desires and needs.

Resources Mentioned In Today’s Episode:

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