Episode No. 94 Finding Yourself Again After Loss With Aisha Rose
“You have the tools already. You are sitting here sinking and all you need to do is pick a tool and pick it up. And pick one everyday and you will bounce back.”
Aisha Rose on using her self care tool kit to help her heal after divorce.
It's one thing to bounce back after a minor life setback but healing from an unexpected divorce at a young age with a new baby? Well, that's a whole other issue. In today's episode, Aisha Rose, creative entrepreneur and author of The Healing Journal shares how she navigated new motherhood and divorce. She walks us through the healing work she had to do to reclaim her identity, heal her broken heart, and move forward in her life which inspired her to write her new book in hopes that it would help other women find themselves again after loss.
Resources Mentioned In Today’s Episode:
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The Healing Journal By Aisha Rose
Keep up with Aisha— Instagram @theaisharose | Website: theaisharose.com | Podcast: Shenanigans Podcast | thestrengthofshe.com
