Episode No. 74 Pressing Pause

The Sunday Jumpstart Podcast Episode No. 74 Pressing Pause By Jessica Lauren.jpg

“Take a break and give your soul what it needs.”

Audrey Kitching

Y'all I am taking the month of December off. I was going to try to keep creating new content on the blog + podcast but it just ain't happening captain. Ya girl is burned out! 🥴 I decided to take the month of December off to try a little easier. I'm over the grind. I want to use this next month to do to the work but with way more ease + gentleness for myself. So no more waking up at 3:30 am to finish edits, or skipping lunch to finish a newsletter. Nope, I'm going to put some boundaries in place with my business so that I can take better care of myself. So what does that mean? Welp, it means that today is the final episode of the #SJSPodcast of 2019. We'll be returning with fresh new episodes on January 6th, 2020.  Aside from announcing my month-long hiatus, in today's episode, I'm sharing why it's so important for all of us to press pause + get back in alignment with our why.


Resources Mentioned In Today's Episode

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Episode No. 75 Dreaming Your Wildest Dreams

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Episode No. 73 Motherhood + The Hustle With Lu'Cretia Thomas