We’ve all done it before--dropped the ball! Maybe you’ve said something you wish you could take back. So what do you do? You apologize duh! Everyone knows that but there is a subtle art to apologizing. Believe it or not, there is a wrong and a right way to say; “I’m sorry”. So on today’s episode, we’re going to chat about taking accountability when you’ve jacked up and how to repair the damage that’s been done.

Does networking make you cringe? Totally understandable. Building a supportive network can be awkward AF. What if I told you there was an easier way?

Are you tired of saying "yes" to every request that slides across your desk? Why not create "Yes" days? Yes, days are specific days where you're willing to help your peeps out but on your own terms. Once those days are filled, then you can easily say no, until you schedule in another yes day.

In today's episode of The Sunday Jumpstart Podcast, I sit down with Siobhan Sudberry, author of, The Motherless Child Guidebook: A Sacred Space For Healing Your Mother Wounds. Available now on Apple Podcasts, Spotify + TuneIn