Quick Tip #48 Honor Your Feelings

A collage of Jessica Lauren wearing Bawse Lady by The Lip Bar and a sleek low bun
Nothing destroys self-worth, self-acceptance, and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.
— Iyanla Vanzant

When was the last time you let yourself feel all the feels? The good, the bad, and the downright uncomfortable? It’s been a minute, huh? Well, you’re not alone. We’ve been taught to run away from our feelings. To be “strong” and turn the other cheek. But what if ignoring your feelings keeps you from living your best healed, authentic, abundant af life? In today’s episode, we’re talking about how to give yourself the space to feel your emotions and let them guide you to your next best steps.

Resources Mentioned In Today’s Episode:

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Episode Transcripts:

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Episode No. 135 But What If It Gets To Be Easy?

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Episode No. 134 You Get To Make Up The Rules