Quick Tip #29 Don’t Take It Personal
“Don’t take anything personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.”
Have you ever been somewhere peacefully, minding your own damm business, and someone comes by and ruins it with their funky little attitude? Maybe it's the barista at the cafe that is serving more stank eye than coffee. Or a boss that lashes out for absolutely no reason. What do you do? Cuss them out? You could, but why give your energy away like that? Instead of stooping to their level, why not try not to take things so personally? I know it's easier said than done, but once you realize that everyone is dealing with their own baggage, drama, and trauma that has nothing to do with you, you stop reacting to their mess and can protect your peace. Check out today's #QuickTip to learn more.
Resources Mentioned In Today’s Episode:
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