Episode No.133 Creating Space To Just Be

It takes courage to say yes to rest and play, in a culture where exhaustion is seen as a status symbol
— Brene Brown

As much as I'd like to "finish this year strong," your girl is tapping out. I had big plans to do big things by the end of the year, but you know what happened? Life. Nothing terrible happened; it's just that I've had the most profound desire to be still, be present, and slow down. Now don't get me wrong, I love rolling up my sleeves and doing the work just like the next #GoalGetter, but recently, I've wanted nothing more than to just be. Be human. Be still. Be quiet. Have fun. Get rest. Watch movies, bake cookies, and love on my family and friends. So instead of spending the final days of 2021 grinding, selling, meeting, newslettering, Instagramming, and recording, I'm creating space to be. 

So what does that mean? Welp, it means that today is the final episode of the #SJSPodcast of 2021. I'll be returning with fresh new episodes on January 9th, 2022. Aside from announcing my month-long hiatus, in today's episode, I'm sharing why it's so essential for all of us to press pause + get back in alignment with our why.

Topics Discussed In Today’s Episode:

  • What does "finishing the year strong" mean for you

  • Why exhaustion isn't the badge of honor, we think it is

  • How to tap back within + silence all the outside chatter

  • Why slowing down isn't a bad thing

  • Updates about the podcast in 2022

Resources Mentioned In Today’s Episode:

This post contains some affiliate links. What does that mean? Well, if you decide to purchase an item that is linked that I am an affiliate for, I will receive a portion of the sales to help fund The SJS Podcast! Thanks for the support *


Episode Transcripts


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Episode No. 134 You Get To Make Up The Rules

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Episode No. 132 Speak It Series: I Know What To Do + I Trust Myself