Slow Down With Me: How I’m Reflecting and Resting to Start 2025 Strong 💫

Jessica Lauren Smiling In Photo Booth Picture Grid

As the year winds down, it’s so easy to get caught up in all the things—finishing goals, checking off to-do lists, and making big plans for the new year. But sometimes, what we really need is to pause, reflect, and rest. 🌱

In this video, I’m sharing how I’m intentionally slowing down, reflecting on this past year, and giving myself the rest I need to show up refreshed for 2025. If you’ve been feeling overwhelmed, burnt out, or like you’re always on, I hope this video gives you the permission you need to take a breath and just be.

What You’ll See in This Video:

  • My simple year-end reflection process

  • How I’m prioritizing rest (without guilt)

  • Why slowing down is actually the secret to showing up better next year

Let’s reflect, reset, and rest together. You deserve it!

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